8 Effective Exercises To Lose Belly Fat And Get A Flat StomachBy SMARCIL / December 15, 2021 Squat Jumps Stand with legs shoulder-distance separated, toes somewhat outSit back in a squat, putting your palms level on the floorHop upwards with your hands tossing towards the roof Pages: 1 2 3 4 5 6 7 8 9